Drawing on Radix®, Embodied-Relational Therapy, T.A., and Counselling, this residential weekend workshop will be experiential, with a combination of larger and smaller groupwork, paired work, and individual work within the wider group.

What is Radix? Radix® is a powerful body-centred therapy that promotes change, growth, and healing. The word Radix means “root” or “source” and here refers to the flow of the life force underlying our thoughts, feelings and movements, our mind and our consciousness or spirit.

We will work with breath, movement, sound, touch, and vision to help restore the rhythmic flow of the life force throughout your being. To feel more alive, to express yourself authentically, and connect more deeply with others. Radix is a body centred approach and unlike other psychotherapies that are somatically informed, Radix has the body as the central focus with the emphasis on the somatic unfolding.